Personal Trainer with expertise in helping women become strong, healthy and confident.

Whether its 1-1 Personal Training, group classes in my private studio or my online programme and on demand workouts, there are plenty of options for you to choose from to suit your lifestyle and achieve your fitness goals.

SERVICES

Personal Training

Individual or small group sessions that are designed to your individual goals. Strength training, plus cardio training or boxing. These sessions will be created for you.

Nutrition

Exercise is only one facet of a healthy lifestyle. I’ll help you make good choices when you eat so you can have more energy throughout the day. I will teach you to have a healthy relationship with food and be able to achieve goals whilst enjoying all foods.

Studio Peach Club Classes

Training with a small group of likeminded women, Peach Club classes are created to push you with strength and cardio. These classes are fun, energetic and will keep you pushing yourself with great music and atmosphere. Based in Worcester Park.

Online Programmes / On demand workouts

If time is not on your side, then my online programmes will be perfect for you. 30 minute workouts where you are guaranteed to sweat and build strength. I am right there on screen doing the full workout with you, motivating you through every minute. Limited equipment is needed.

Testimonials

  • “I cant explain what a difference it has made amber has completely changed my mindset with exercising and eating. She has been so supportive along the way! Cant recommend more and cant wait to continue the journey..”

    Izzie Skelton

  • “I achieved my goals of increasing my strength and looking fitter and slimmer. Not only that, a number of aches and pains disappeared.”

    Lisa Sergeant

  • “Amber is honestly the best! Her sessions have completely changed how I think about fitness. She knows how to push me and every workout is suited to what I need. I have noticed such a difference in my strength and confidence since working with her.”

    Chloe H

  • “Working with Amber has helped not just my fitness levels but my ability to get off the floor easier. She has helped me with my nutrition, changing the way I eat and always answers my questions no matter how silly they are. I will continue to work with Amber as long as I possibly can”

    Keeley Biggs

“I love the way amber teaches and have fallen in love with weight training as a result of it. My body has changed so much since I started training and feel so much stronger. If you are looking for exercise that is going to challenge you in a fun and supportive way, this is for you.”

— Katie H

Amber Rose Fitness

contact us

amberwrightfitness@gmail.com

Contact Number 07377471290

Follow our Instagram page for all content, you can also contact us here.
Instagram @amberrose.fitness

Private studio - Worcester Park, Surrey

PEACH club CLASS COMMUNITY

If you like exercising in a class setting with other incredible women, then PEACH CLUB is for you.

45 minute classes where we motivate and encourage each other, great people, great music, great atmosphere.

The classes are a mixture of strength/cardio/conditioning.

Maximum in a class is 10 people, therefore I am able to personalise the classes based on who is booked on.

All of you are so important to me and whether its in 1-1 sessions or PEACH CLUB classes, I will help you achieve all your goals.

A Constant Source of Motivation

Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement. I will show you how exercise can change your life for the better. You will not have to do any of this journey alone with me by your side.

INTERESTED?

Get in touch and lets have a chat.